3 things.

ONE

yesterday,
during dinner; tropical fruit flavour.....i dont like it, at all.... it smells and tastes like banana; and i hate , well do not admire banana.....

and at 10.30 pm... i feel hungry.. maybe becaus i didnt lunch yesterday....??
so i end up eating junk food aka keropok & 1 gardenia muffin....

cry T.T

i need to buy fruits to munch on as healthy snacks...


TWO

D2.
start with aloe; after discuss with angah, i decided to drink bout 100 +-50 mlm water with aloe, so that i can drink it faster even though it'll be more concentrated..

drink tea is awesome, i like it hot/warm- easy for me to drink & it taste like green tea

shake; made breakfast with tropical fruit. since am not breakfast person... decided to drink tropical fruit only for breakfast... the yummy chocolate is only for dinner =)

plain water; awesome, i always love it, drink a lot, LIKE A LOT. hehe

(edited since i can write what i eat/drink)

aloe                           (/)
tea                             (/) ; 1.6L only
1 shakes                    (/) ; during breakfast only
plain water                  (/) ; 2.2L

lunch:                        biskut famos amous 3 ketul  (orang bagi),  bihun goreng + telur mata (rm2); buah jambu potong (rm1); satu sudu pasembor; satu   mangkuk ABC (orang belanja)

snek di malam hari:   sushi (rm5), keropok roller coaster perisa cheese 1/4 paket... (naseb tk sedap)

p/s haha gila fail program diet!

THREE

alhamdulillah.. alhamdulillah
result for paeds final posting is out; lulus. PASS. alhamdulillah =)

so now focus on surgery;
n revise for PRO exam.

=)